1. Home
  2. female fitness

41 YO Female Fitness Trainer Reveals the One Condition That Would've Made Her Start Weightlifting Early - EssentiallySports

$ 20.00

4.9 (600) In stock

This 41-year-old fitness influencer reveals she could have achieved a muscular body much earlier if she had known this earlier.

I became a 'fit-fluencer' in my 70s (it's never too late to transform your body)

Casey Johnston Is a 'Swole Woman' With a New Outlook - The New York Times

Years of Weightlifting With Little Muscle Development: Trainer Advice

Novice weightlifter Andrea Boyle headed to world championships – Boston Herald

Megan Batchelor can lift twice her own body weight

7 reasons why everyone should lift weights, Blog

Meet 'Takimika,' the fitness instructor going strong at 90 The Asahi Shimbun: Breaking News, Japan News and Analysis

Girl Talk: The Power Of Fitness - Part 1 — Jillian Ilana

“Every Woman Over 40 Should Understand”: 56-Yo Fitness Trainer With an Unbelievable Physique Wishes to Change Million Lives - EssentiallySports

Bodybuilding - Wikipedia

Midlife Fitness Files: 'I'm a 49-year-old mum and I'm the strongest I've ever been thanks to callisthenics classes

Ladies who lift: Women, exercise and power

Female Transformation Of The Week - Jodi S.!

This Is the Key to Seeing Results From Your Fitness Routine

Really unfit' B.C. woman takes up competitive powerlifting at 61